- Group Fitness
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Class descriptions:
Group Fitness Instructors:
- Anne-Marie Harcrow
- Bobbi Stoakes
- Erica Page
- Gary Benitz
- Mirka Lipsky
- Robin Forbes
- Wilfa Hodges
- Thomas King
- Anais Llanos
- Julie Morelli
- Yayoi Hill
- Naomi McCaskey
- Tasneem Bhaiji
- Lynn Ray
- James Porter
- Personal Training
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Our nationally accredited-certified personal trainers are motivated to help you meet all of your fitness and health goals. They will begin by assessing your current fitness levels and help set short- and long-term fitness goals. You will continue by learning proper technique in strength, cardiovascular and flexibility exercises, gain strength and endurance with scientifically based exercise programs and schedules, and ultimately improve body composition through proper nutrition and exercise. Personal training is available for individuals, pairs or small groups.
Meet Your Personal Trainers
Catherine McRobbie (Read bio here)
Available locations: Panzer, Kelley, Patch
American Council of Exercise (ACE)
»Certified Personal Trainer
Email: cam.wrend@gmail.com
WhatsApp/Signal: +1(719) 725-2160Tasneem Bhaiji (Read bio here)
Available locations: Kelley, Patch
International Fitness Professionals Association (IFPA)
» Certified Personal Trainer
Email: tasneem@square1fitness.ca
Phone: +49(0) 172 696 5750Joey Sanchez (Read bio here)
Available locations: Patch, Panzer, Kelley
» Certified Functional Strength Coach
Email: Noshineproject@gmail.com
Phone: +49(0) 170 302 7007» Certified Personal TrainerMirka Lipsky (Read bio here)
Available locations: Patch, Panzer, Kelley
American Council of Exercise (ACE)» Certified Personal Trainer» Group Fitness InstructorEmail: miroslava.lipsky@outlook.com
Phone: +49(0) 151 52929249Thomas King (Read bio here)
Available locations: Panzer, Kelley
National Academy of Sports Medicine (NASM) » Certified Personal Trainer International Sports Science Association (ISSA) » Strength & Conditioning Specialist Level 1 CrossFit Trainer Email: oorahcrazydog@gmail.com
Phone: +49(0) 151 70393064Personal Training Rates
Hourly
1-hour session --------------------------------- $50
1-hour Partner Training* -------------------- $70Packages
4 x 1-hour Individual --------------------------------$180
4 x 1-hour Partner Training* ---------------------- $280
8 x 1-hour Individual --------------------------------$360
8 x 1-hour Partner Training* ---------------------- $520
12 x 1-hour Individual -------------------------------$500
12 x 1-hour Partner Training* ----------------------$720* Partners must have similar fitness goals and agree to train together for all sessions.
- Running Coaching
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Running Coach
Nicole Richards (Read bio here)
E-mail: nicolerichardspt@gmail.com
Phone: +49(0) 174 2164520Running Coaching Rates
Individual sessions: $65
Groups up to 5: $40 per personPackages
4 sessions: $240 individual
4 group sessions: $140 per person
8 sessions: $440 individual
8 group sessions: $260 per person
12 sessions: $600 individual
12 group sessions: $360 per person - Private Classes
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Private Yoga/Zumba/Pilates Rates
Personal training rates apply, plus following options are available:
1 hour semi-private (3-5 people): $120.
1 hour group over 5 people: Contact instructor for pricing.Private Yoga Instructor
Private Pilates Instructor
Robinson Fitness Center
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Patch Fitness Center
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Military DSN (314)596-7136
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Kelley Fitness Center
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Military DSN (314)596-2543
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Panzer Fitness Center
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Military DSN (314)596-2724
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RB Fitness Center
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Military DSN (314)420-6317
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Panzer Turf Field
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Military DSN (314)596-2724