Explore Fitness Events
Participate in fitness-related activities and events to keep you in top shape.
Enhance Your Fitness Journey with Group Training and Classes
Group Fitness
Join a fun and supportive environment with certified instructors leading a range of classes, including:
- Strength and Conditioning. Total body workouts, HIIT, circuit training
- Cardio Workouts. Zumba, spin, kickboxing, step aerobics
- Mind and Body. Yoga, Pilates, stretching and mobility
- Specialized Classes. Boot camps, functional fitness, barre, dance fitness
Unit PT and Group Training
Military units can schedule private group training sessions to meet fitness goals and mission readiness.
- Make an appointment
- Customize to your fitness levels
- Find out the fee, depending on the program
Training Packages
- 60-Minute Session – $60
- 60-Minute Buddy Session (2 people)* – $85
- 4-Session Package (60 minutes each) – $225
- 4-Session Package Buddy Session (60 minutes each)* – $320
- 8-Session Package (60 minutes each) – $430
- 8-Session Package Buddy Session (60 minutes each)* – $610
- 12-Session Package (60 minutes each) – $610
- 12-Session Package Buddy Session (60 minutes each)* – $870
* Partners must have similar fitness goals and agree to train together for all sessions.
Also available: Kickboxing Coaching, Private Yoga, Private Zumba, and Private Pilates
- 60-Minute Private Group Session – $120
- Personal training rates apply to individual sessions.
Bodybuilding Coaching*
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Body Transformation Package: $199/month
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Strength & Muscle Building Coaching: $199/month
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Bodybuilding & Physique Coaching: $299/month
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Posing Coaching: Starting at $40
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Nutrition Coaching: $99/month
* View package details here.
Running Coaching Packages
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Individual sessions: $70
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Groups up to 5: $45 per person
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4 sessions: $265 individual
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4 group sessions: $170 per person
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8 sessions: $505 individual
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8 group sessions: $325 per person
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12 sessions: $715 individual
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12 group sessions: $410 per person
Get expert coaching, personalized plans, and real results
Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.
Why Work With a Personal Trainer?
Personalized Workouts
Get a fitness plan tailored to your needs
Goal Setting and Tracking
Stay focused with expert guidance
Proper Technique and Injury Prevention
Learn safe and effective exercises
Motivation and Accountability
Stay committed and see results
