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- Group Fitness Classes
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Class descriptions
Group Fitness Instructors
- Anne-Marie Harcrow
- Bobbi Stoakes
- Erica Page
- Gary Benitz
- Mirka Lipsky
- Robin Forbes
- Wilfa Hodges
- Anais Llanos
- Yayoi Hill
- Naomi McCaskey
- Tasneem Bhaiji
- Taryn Miller
- Yvonne Braese
- Amy Byassee
- James Porter
- Jillian Frederick
- Nicole Spitzack
- Personal Training, Running Coaching, Rowing Coaching, and Private Classes
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Personal Training
Our nationally accredited-certified personal trainers are motivated to help you meet all of your fitness and health goals. They will begin by assessing your current fitness levels and help set short- and long-term fitness goals. You will continue by learning proper technique in strength, cardiovascular and flexibility exercises, gain strength and endurance with scientifically based exercise programs and schedules, and ultimately improve body composition through proper nutrition and exercise. Personal training is available for individuals, pairs or small groups.
Meet Your Personal Trainers✨
Catherine McRobbie (Read bio here)
American Council of Exercise (ACE)
» Certified Personal Trainer
Email: cam.wrend@gmail.com
WhatsApp/Signal: +1(719) 725-2160Anais Llanos (Read bio here)
American Council of Exercise (ACE)
» Certified Personal Trainer
» Certified Health Coach
WhatsApp: ++1(954)263 0428 ">1(954) 263 0428Tasneem Bhaiji (Read bio here)
International Fitness Professionals Association (IFPA)
» Certified Personal Trainer
Email: tasneem@square1fitness.ca
Phone: +49(0) 172 696 5750Yayoi Hill (Read bio here)
American Council of Exercise (ACE)
» Certified Personal Trainer » Registered Yoga Teacher 200
Email: yayoimar17@gmail.comMirka Lipsky (Read bio here) American Council of Exercise (ACE)
» Certified Personal Trainer
» Group Fitness Instructor
Email: miroslava.lipsky@outlook.com
Phone: +49(0) 151 52929249">+49(0) 151 52929249Kathleen Phillips (Read bio here)
International Fitness Professionals Association (IFPA)
» Certified Personal Trainer
Crossfit L2 Trainer
Burgener Strength L1
WhatsApp: +49(0) 152-5174-4881">+49(0) 152-5174-4881Nicole Spitzack (Read bio here)
American Council of Exercise (ACE)
» Certified Personal Trainer
National Strength and Conditioning Association (NSCA)
» Tactical Strength and Conditioning (TSAC)
USA Weightlifting LV2
CrossFit L2 Trainer
CF Endurance
CF Gymnastics
CF Kettlebell
CF Olympic Weightlifting
WhatsApp: +49 (0) 170 700 5201">+49 (0) 170 700 5201Personal Training Rates
Hourly Rate
1-hour session, $60
1-hour Partner Training*, $85Packages
4 1-hour Individual, $220
4 1-hour Partner Training*, $320
8 1-hour Individual, $400
8 1-hour Partner Training*, $600
12 1-hour Individual, $540
12 1-hour Partner Training*, $840* Partners must have similar fitness goals and agree to train together for all sessions.
Kickboxing Coaching
Kickboxing Coaching Rates
Personalized kickboxing coaching/training. Your 1-hour session will include learning the basic martial arts technique of Muay Thai and kickboxing; learning combinations, learning how to defend and strike; and conditioning training to keep you on your toes and ready to go.
Personal training rates apply, plus following option is available:
1 hour semi-private (3-5 people): $120.
Tasneem Bhaiji (Read bio here)
International Fitness Professionals Association (IFPA)
» Certified Personal Trainer
Email: tasneem@square1fitness.ca
Phone: +49(0) 172 696 5750Rowing Coaching
Rowing uses a smooth rhythmic motion to engage your legs, core, and upper body, offering a balanced, full-body, low impact workout. Through coaching sessions the focus will be on improving technique, building strength, and boosting endurance. Whether you want to improve your fitness, form, or prepare for the next physical fitness test, coaching sessions on the machine will allow you to navigate rowing with ease and confidence and improve your fitness.
Rowing Coaching Rates
Personal training rates apply, plus following option is available:
1 hour semi-private (3-5 people): $120.
Taryn Miller (Read bio here)
E-mail: tarynbrier@gmail.com
Phone: +49(0)15256891308
Private Classes and Lessons
Private Yoga/Zumba/Pilates Rates
Personal training rates apply, plus following options are available:
1 hour semi-private (3-5 people): $120.
1 hour group over 5 people: Contact instructor for pricing.Private Yoga
Yayoi Hill (Read bio here)
Email: yayoimar17@gmail.comPrivate Pilates
Naomi McCaskey (Read bio here)
WhatsApp: +1(925) 813-5620Private Zumba
Anais Llanos (Read bio here)
WhatsApp: ++1(954)263 0428 ">1(954) 263 0428Running Coaching
Nicole Richards (Read bio here)
E-mail: nicolerichardspt@gmail.com
Phone: +49(0) 174 2164520Rates
Individual sessions: $65
Groups up to 5: $40 per personPackages
4 sessions: $240 individual
4 group sessions: $140 per person
8 sessions: $440 individual
8 group sessions: $260 per person
12 sessions: $600 individual
12 group sessions: $360 per person - Massage & Yoga Therapy
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Massage Therapist
Dhiana Grabert
E-mail: Dhianagrabert@yahoo.com
Services: Deep tissue, Sports, Swedish
Locations/Days:- Panzer Fitness Center: Wednesdays & Thursdays
- Patch Fitness Center: Fridays & Saturdays
- Kelley Fitness Center: Tuesdays
Massage Therapy Rates
30 min............................................................................$45
45 min............................................................................$60
60 min............................................................................$75
90 min............................................................................$100
24-hour notice is required to cancel or change a scheduled appointment. No notification or no show will subject the customer to a full charge.
Prior to purchasing MT session and or gift certificate, please ensure availability with
massage therapist for desired time/location/date.All sessions must be complete at time of facility
closure, please plan accordingly.Yoga Therapy Instructor
Robin Forbes (Read bio here)
E-mail: Robin@Robin-Forbes.com
Phone: +49 (0) 152-277-30832
Services: Yoga Therapy
Locations/Days:- Panzer Fitness Center: Mondays & Tuesdays
- Kelley Fitness Center: Wednesdays
Yoga Therapy Rates
Initial Session (90 min) ..................................$100
Follow Up (75 min) ...........................................$75 - Commander's Cup & Intramural Sports
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USAREUR Commander's Cup Program
The purpose of the Battalion and Separate Unit Commander's Cup Program is to recognize Battalions and Separate Units that accumulate the highest number of points from consistent involvement, participation, and team achievement in Garrison sporting and recreation activities. Sports and fitness events included in the Commander's Cup Program are the following: softball, combat cross country, flag football, basketball, soccer, volleyball, Army 10-miler qualifying race, combative, running events and installation hosted events (i.e. boxing, golf, obstacle courses, pool, etc.). By Promoting physical fitness, troop morale and esprit de corps, this sports program will provide opportunities for participation in a variety of individual and team sports. It is designed to develop team cooperation and effectiveness through athletic competition, self-confidence and leadership qualities via a competitive and recreational channel.
Unit Level Sports
Sport Letters of Intent Due
Season Starts
Playoffs Start
Basketball November
December
February
Volleyball January
February
April
Softball April
May
July
Soccer May
June
August
Flag Football July
August
October
The Commander’s Trophy is an annual traveling trophy for the overall winner of Unit Level Sports in the region. A point system based on wins, places, post season play, total participation determines the ultimate owner of the Commander’s Trophy. - Basketball Court Reservation
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Kelley, Panzer, & Patch Fitness Centers' basketball courts are available for reservation!
Simply fill out this form and email to StuttgartMWRSportsandFitness@army.mil.
To reserve Husky Field, fill out this form and email
StuttgartMWRSportsandFitness@army.mil.Volunteers Needed
We always need volunteers for our runs. If you are interested in volunteering, please register with us in VMIS at https://vmis.armyfamilywebportal.com/
- 24/7 Unmanned Access
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“Unmanned access” allows you to access Kelley, Patch, Panzer, and Robinson Barracks (RB) Fitness Centers outside of staffed hours of operation.
To enroll:
1. Download the enrollment packet. You can also visit any Stuttgart Fitness Center for a printed copy.
2. Complete and submit your packet. To register for access to RB Fitness Center, enrollment packets must be submitted to the RB Fitness Center (hard copies only). To register at the other fitness centers, enrollment packets can be dropped off at Patch, Panzer, or Kelley Fitness Center. Patch, Panzer, and Kelley Fitness Center unmanned access is open now!Some restrictions apply, for example, but not limited to:
- Authorized patrons must be 18 years old (Active Duty can be age 17)
- Unmanned hours will be limited due to system maintenance and updates.
For full information on rules, restrictions and risks, download the enrollment packet (which includes the Request Form, Acceptable Use Policy, and Assumption of Risk of Injury & Waiver of Claims)
Read the FAQs.
- Application for Personal Trainers, Group Fitness Instructors, and Massage Therapists
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Thank you for your interest in sharing your fitness experience and knowledge with our community. Our fitness program operates with a mix of contracted instructors, volunteer instructors, and contracted personal trainers and massage therapists. Our contractors are paid based on number of participants/clients with a contract split of 70/30% between contractor and MWR, respectively. Payments are made once a month via direct deposit from Defense Finance Accounting Service (DFAS).
We kindly ask that you read all directions carefully.
I. Application Deadlines
Applications for massage therapist contracts are accepted on a rolling basis and selected as needed. For personal training and group fitness instructors, we accept applications during the following times:
1 April – 1 June with an estimated start date of 1 September.
1 August – 1 October with an estimated start date of 1 January.
II. Criteria for Consideration
Selection decisions are based on scheduling need/demand as well as experience/qualifications. Priority for group fitness contracts are given to individuals who also meet qualifications for personal training. You may be asked to conduct a 15-minute demo class and/or be called for an interview. Additionally, group fitness instructors may be subject to a trial volunteer period prior to be considered for a contract. Only completed packages will be considered. Packages with missing documents and/or incomplete information will be returned.
III. Required Documents
Completed packages must be submitted in one email and as PDF files to StuttgartMWRFitnessCoordination@army.mil. JPEGs and other formats are not accepted. Please do not use your CMR address, only local German addresses are authorized. To be considered a completed package, the following documents are currently required:
1) Military Police Record Check with Section I completed.
2) Application.
3) Vendor Information Sheet with Unique Entity ID (UEI) from Sam.gov.
4) Resume indicating fitness experience.
5) Current CPR/AED Certification.
6) Current accredited fitness certifications (or license for massage therapists).
7) Signed USAG Stuttgart Anti-Terrorism and Force Protection Training (Contact us for copy via email).
8) Signed Micro-Purchase NDAA Section 889 Representation (see explanation).
9) Signed and dated Conflict of Interest letter. We have included two samples, one for prospective contractors who hold Federal employment and one for applicants who are sponsored by someone else.
IV. Additional Requirements for LNs
In addition to III. 2-9 above, if selected for a contract, Local Nationals are also required to provide the following documents:
10) Copy of passport and/or work and residence permit.
11) Good Conduct Certificate.
12) Security Questionnaire for a Simple Security Check.
V. Required Documents once selected
If selected for a contract, you will be asked to provide proof of liability insurance IAW AR-215-4 paragraph 7-1:
· Insurance coverage must at least be in the amount of 2,000,000.00 Euro for personal injury and 500,000 Euro for property damage.
· If insurance is from a stateside company and in U.S. Dollar, the amount dollar coverage must equal the required Euro amount. It must also state that the contractor is covered worldwide.
Once the signed contract is sent to DFAS, you will receive an email directedly from DFAS requesting the below documents from you. Your prompt attention is greatly appreciated.
· W-9
· EFT
VI. Volunteer Instructors
Volunteer instructors are asked to provide the following to be considered for a volunteer position:
1) Application.
2) Current CPR/AED Certification and fitness cetification.
3) Resume.
4) Military Police Record Check with Section I completed.
5) Signed Volunteer Memo.
6) Army Volunteer Management Information System (VMIS) registration and submitted application for “Fitness Class Instructor” position with USAG Stuttgart (community) Sports & Fitness (organization) via https://vmis.armyfamilywebportal.com
We look forward to reviewing your application. For any questions, please contact us at StuttgartMWRFitnessCoordination@army.mil. Please be advised that we cannot answer questions regarding UEI numbers from SAM.gov outside the instructions provided or regarding taxes.
Get your fitness on!
- Frequently Asked Questions
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1. What are acceptable forms of ID for access to the fitness centers?
Military ID, Dependent ID, CAC, and Installation Pass.
2. Who is eligible to use the fitness centers?
As quoted in AR-215-1 Chapter 7:
7–1. Eligibility
a. MWR programs will be established primarily for Armed Forces military personnel.
b. Ready Reserve members have the same priority as AD military personnel. Gray area retirees (retired reservists under age 60) have the same priority as regular Army retirees for use of category C MWR programs only. Eligible Family members may participate in MWR programs whether or not accompanied by the sponsor. Family members and guests of first priority patrons assume the same priority.
c. If MWR facilities cannot accommodate all authorized patrons, the garrison commander will determine specific use priorities. Such priorities are based on priorities establish in table 7–1.
d. Guests must be accompanied by authorized patrons and may participate in MWR programs, purchase items incidental to participation, and consume food and beverages while on the premises. Guests include those participants at functions arranged by an authorized patron. Otherwise, guests are not authorized resale purchases. Garrison commanders (or designees) will approve local rules governing the number of guests and the frequency of use at specific facilities.
e. DOD organizations stationed or tenanted on an Army installation will be afforded the same facility use privileges as those afforded personnel on the Army installation.3. What is the youth age policy for the physical fitness centers?
Policy is posted in all fitness centers. AR 215-1:
d. Youth use. All participants are expected to conduct themselves in a reasonable, responsible, and prudent manner in accordance with facility rules and regulations. Youth may use adult indoor physical fitness centers only under the following provisions:
(1) Soldier programs must not be displaced.
(2) Children 12 years old and under may not use mechanical cardiovascular equipment, or strength, sauna, or steam rooms or jacuzzi areas at any time.
(3) As a Family member, children and youth (15 years old and under), not otherwise prohibited in paragraph 8–20d(2), must be actively participating in the same activity and under the direct supervision of a parent or guardian.
(4) Youth must be a participant in a special program, organized and conducted by CYSS, schools, or other authorized youth organizations.
(5) Children of kindergarten age and older will use gender-appropriate showers, locker rooms, and bathrooms.4. Are strollers or baby carriages allowed in the fitness area?
Only in designated areas, such as the Family Rooms.
5. Do the physical fitness centers have a dress code?
Yes. Dress code is visibly listed in each facility.
Appropriate & safe fitness attire; women are not allowed to workout with only a sports bra on, they must have a shirt over top and men are not allowed to workout topless. Proper & clean footwear is required; no combat boots allowed on exercise mats.
6. Are there personal trainers available by request?
Yes, we have a list of trainers available at the front desk.
7. Can I request specific music to be played?
Radio Station is set to AFN
8. What is the age requirement for the Parent Tot areas?
The family rooms (Parent Tot areas) do not have an age requirement as long as the parent is in the room/within eye sight/contact with the child.
9. Can visitors use the fitness centers?
Yes. They must be signed in/out of the Fitness Center by a sponsor. More information and policy are located at the front desk of each center.
10. How much are the fitness center classes?
$5 per class. Class coupon book for 10 classes is available for $45.
11. Are there spa & wellness services available? i.e. massages, esthetician, dietitians, etc.
Yes, we have three massage therapists.
12. What are the prices of spa & wellness services? i.e. massages, esthetician, dietitians, etc.
Type
Time (Mins)
Price (USD)
Massage
30
$45
Massage
45
$60
Massage
60
$75
Massage
90
$100
Welcome! 🏋🏻♀️💪
With one of the most robust Sports & Fitness programs in the Army, USAG Stuttgart Family & MWR stands by ready to serve you with programs and opportunities including: intramural sports program, certified personal trainers, fitness classes, community running events, 24/7 unmanned access, and fitness centers on each base offering you access to basketball courts, weight rooms, lockers, saunas, cardio rooms, family fitness rooms (available on Patch, Panzer and Kelley), and functional fitness rooms (Available on Patch and Panzer), and more! Stop in today and speak with a friendly member of our team.
Each USAG Stuttgart Family & MWR Sports & Fitness Center is free and open to all eligible authorized patrons, including retirees and family members.
USAG Stuttgart Fitness Centers:
You spoke, We listened!
Extra efforts are being put forth to ensure that our facilities are cleaned to standard and that we maintain safe & healthy fitness centers.
This includes shorter, more intense cleaning during the outlined times. This may cause
interruptions/delays to certain areas. Please plan your visits accordingly. We appreciate your support and understanding in this effort to provide you with the highest level of facility cleanliness.
Weekly Cleaning Schedule:
Mon.-Fri. 9-11:30 a.m. & 1-2 p.m. | General Fitness Center Cleaning
Mon.-Fri. 9-10:30 a.m. & 1-2 p.m.| Locker Rooms Closed for Cleaning
Tues.- 9:30-10:30 a.m. | Sauna Closed for Cleaning
Army Ten Miler Qualifier(s) Race Registration Form
Click below to download the Army Ten Miler Registration Forms:
Get your Fitness Center Merch!
Each Fitness Center has t-shirts, sweatshirts, and hats available for purchase. Rep your favorite fitness center with these stylish, comfy items.
