An official army family and MWR Site

Sports & Fitness

Welcome

With one of the most robust Sports & Fitness programs in the Army, USAG Stuttgart Family & MWR stands by ready to serve you with programs and opportunities including: intramural sports program, certified personal trainers, fitness classes, community running events, 24/7 unmanned access, and fitness centers on each base offering you access to basketball courts, weight rooms, lockers, saunas, cardio rooms, family fitness rooms (available on Patch, Panzer and Kelley), and functional fitness rooms (Available on Patch and Panzer), and more! Stop in today and speak with a friendly member of our team.

Each USAG Stuttgart Family & MWR Sports & Fitness Center is free and open to all eligible authorized patrons, including retirees and family members.

  • Patch Fitness Center — Cardio Room

    Patch Fitness Center — Cardio Room

  • Patch Fitness Center — Ellipticals and Spin Bikes

    Patch Fitness Center — Ellipticals and Spin Bikes

  • Patch Fitness Center — Rowing Machines

    Patch Fitness Center — Rowing Machines

  • Patch Fitness Center — Weight Rack

    Patch Fitness Center — Weight Rack

  • Patch Fitness Center — Power Rack

    Patch Fitness Center — Power Rack

  • Patch Fitness Center — Weight Room

    Patch Fitness Center — Weight Room

  • Patch Fitness Center — Training Zone

    Patch Fitness Center — Training Zone

You spoke, we listened!

Extra efforts are being put forth to ensure that our facilities are cleaned to standard and that we maintain safe & healthy fitness centers.

This includes shorter, more intense cleaning during the outlined times. This may cause
interruptions/delays to certain areas. Please plan your visits accordingly. We appreciate your support and understanding in this effort to provide you with the highest level of facility cleanliness.

Weekly Cleaning Schedule:
Mon.-Fri. 9-11:30 a.m. & 1-2 p.m. | General Fitness Center Cleaning
Mon.-Fri. 9-10:30 a.m. & 1-2 p.m.| Locker Rooms Closed for Cleaning
Tues.- 9:30-10:30 a.m. | Sauna Closed for Cleaning

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Group Fitness

 

 

        Class descriptions:
           USAG Stuttgart Class Descriptions

 

Group Fitness Instructors:

Facility Rentals

         All Fitness Centers are now offering room rentals! Simply fill out this form and email               to StuttgartMWRSportsandFitness@army.mil.

         To reserve Husky Field, fill out this form and email
         StuttgartMWRSportsandFitness@army.mil.

Upcoming Community Running Events

Volunteers Needed

We always need volunteers for our runs. If you are interested in volunteering, please register with us in VMIS at https://vmis.armyfamilywebportal.com/

Run Series CY2024.jpg

Personal Training, Running Coaching, and Private Classes

 

Personal Training

Our nationally accredited-certified personal trainers are motivated to help you meet all of your fitness and health goals. They will begin by assessing your current fitness levels and help set short- and long-term fitness goals. You will continue by learning proper technique in strength, cardiovascular and flexibility exercises, gain strength and endurance with scientifically-based exercise programs and schedules, and ultimately improve body composition through proper nutrition and exercise. Personal training is available for individuals, pairs or small groups.

Meet Your Personal Trainers 

Catherine McRobbie (Read bio here)
Available locations: Panzer, Kelley, Patch
American Council of Exercise (ACE) 
»Certified Personal Trainer                                                                                                   
Email: cam.wrend@gmail.com   
WhatsApp/Signal: +1(719) 725-2160 

Tasneem Bhaiji (Read bio here)
Available locations: Kelley, Patch
International Fitness Professionals Association (IFPA)                                                               
 » Certified Personal Trainer                                                                                                     
Email:  tasneem@square1fitness.ca                                                                                        
Phone:  +49(0) 172 696 5750

Joey Sanchez (Read bio here)
Available locations: Patch, Panzer, Kelley
» Certified Functional Strength Coach
Email: Noshineproject@gmail.com
Phone: +49(0) 170 302 7007 

Yayoi Hill (Read bio here)
Available locations: Patch, RB 
American Council of Exercise (ACE)
» Certified Personal Trainer 
» Registered Yoga Teacher 200
Email: yayoimar17@gmail.com 
 

Mirka Lipsky (Read bio here)
Available locations: Patch, Panzer, Kelley
American Council of Exercise (ACE)                                                                                                 » Certified Personal Trainer                                                                                                               » Group Fitness Instructor
Email: miroslava.lipsky@outlook.com
Phone: +49(0) 151 52929249

Thomas King (Read bio here)
Available locations: Panzer, Kelley
National Academy of Sports Medicine (NASM)                                                                                » Certified Personal Trainer                                                                                            International Sports Science Association (ISSA)                                                                              » Strength & Conditioning Specialist                                                                                              Level 1 CrossFit Trainer                                                                                                                Email: oorahcrazydog@gmail.com
Phone: +49(0) 151 70393064

Personal Training Rates

Hourly

1-hour session, $50
1-hour Partner Training*, $70

Packages

4 1-hour Individual, $180
4 1-hour Partner Training*, $280
8 1-hour Individual, $360
8 1-hour Partner Training*, $520
12 1-hour Individual, $500
12 1-hour Partner Training*, $720

* Partners must have similar fitness goals and agree to train together for all sessions.

Private Classes and Lessons

Private Yoga/Zumba/Pilates Rates

Personal training rates apply, plus following options are available:

1 hour semi-private (3-5 people): $120.
1 hour group over 5 people: Contact instructor for pricing.

Private Yoga

 

Private Pilates

Naomi McCaskey (Read bio here)
WhatsApp: +1(925) 813-5620
 

 

 

Running Coaching

Nicole Richards (Read bio here)
E-mail: nicolerichardspt@gmail.com 
Phone: +49(0) 174 2164520

Running Coaching Rates

Individual sessions: $65
Groups up to 5: $40 per person

Packages
4 sessions: $240 individual
4 group sessions: $140 per person
8 sessions: $440 individual
8 group sessions: $260 per person
12 sessions: $600 individual
12 group sessions: $360 per person

Massage & Yoga Therapy

Massage Therapy

Dhiana Grabert 
E-mail: Dhianagrabert@yahoo.com
Services: Deep tissue, Sports, Swedish
Locations/Days: 
Patch Fitness Center: Fridays/Saturdays                                                                            Panzer Fitness Center: Wednesdays/Thursdays
Kelley Fitness Center: Tuesdays

Massage Therapy Rates

30 min............................................................................$45
45 min............................................................................$60
60 min............................................................................$75
90 min............................................................................$100
Brazilian Lymphatic Drainage.......................$150

24 hour notice is required to cancel/change a scheduled appointment. No notification or no show will subject the customer to a full charge.

Prior to purchasing MT session and or gift certificate, please ensure availability with
massage therapist for desired time/location/date.

All sessions must be complete at time of facility
closure, please plan accordingly.

                                                    

Yoga Therapy

Robin Forbes (Read bio here)
E-mail: Robin@Robin-Forbes.com
Phone: +49 (0) 152-277-30832
Services: Yoga Therapy
Locations/Days:
Panzer Fitness Center on Mondays/Tuesdays
Kelley Fitness Center on Wednesdays

Yoga Therapy Rates

Initial Session (90 minutes), $100
Follow Up (75 minutes), $75

24/7 Unmanned Access

24/7 Unmanned Access

“Unmanned access” allows you to access Kelley, Patch, Panzer, and Robinson Barracks (RB) Fitness Centers outside of staffed hours of operation.

To enroll:

1. Download the enrollment packet. You can also visit any Stuttgart Fitness Center for a printed copy.

2. Complete and submit your packet. To register for access to RB Fitness Center, enrollment packets must be submitted to the RB Fitness Center (hard copies only).  To register at the other fitness centers, enrollment packets can be dropped off at Patch, Panzer, or Kelley Fitness Center. Patch, Panzer, and Kelley Fitness Center unmanned access is open now!  
 
Some restrictions apply, for example, but not limited to:

  • Authorized patrons must be 18 years old (Active Duty can be age 17)
  • Unmanned hours will be limited due to system maintenance and updates.

For full information on rules, restrictions and risks, download the enrollment packet (which includes the Request Form, Acceptable Use Policy, and Assumption of Risk of Injury & Waiver of Claims)

Read the FAQs.

Commander's Cup & Intramural Sports

USAREUR Commander's Cup Program

The purpose of the Battalion and Separate Unit Commander's Cup Program is to recognize Battalions and Separate Units that accumulate the highest number of points from consistent involvement, participation, and team achievement in Garrison sporting and recreation activities. Sports and fitness events included in the Commander's Cup Program are the following: softball, combat cross country, flag football, basketball, soccer, volleyball, Army 10-miler qualifying race, combatives, running events and installation hosted events (i.e. boxing, golf, obstacle courses, pool, etc.). By Promoting physical fitness, troop morale and esprit de corps, this sports program will provide opportunities for participation in a variety of individual and team sports. It is designed to develop team cooperation and effectiveness through athletic competition, self-confidence and leadership qualities via a competitive and recreational channel.

Unit Level Sports

Sport

Letters of Intent Due

Season Starts

Playoffs Start

Basketball

November

December

February

Volleyball

January

February 

April 

Softball

April

May

July

Soccer

May

June

August 

Flag Football

July

August

October


The Commander’s Trophy is an annual traveling trophy for the overall winner of Unit Level Sports in the region. A point system based on wins, places, post season play, total participation determines the ultimate owner of the Commander’s Trophy.

Interested in sharing your passion for fitness?

 

Do you have a passion for people and fitness? Are you ready to inspire greatness? Say no more! USAG Stuttgart Family & MWR Sports & Fitness department is looking for passionate fitness instructors to join the team. Our instructors are a mix of contractors and volunteers.

In high demand: Massage therapists.

What you'll need: current CPR/AED certification, personal liability insurance, appropriate fitness certification from recognized certifying agency, documented experience in fitness instruction. 

If you are ready to join our team, email your resume and interest letter indicating your availability to: Anne-Marie Harcrow, Fitness Coordinator at annemarie.w.harcrow.naf@army.mil

Deadline: Applications are accepted on an ongoing basis. Openings are subject to change based on program needs. 

Frequently Asked Questions

1. What are acceptable forms of ID for access to the fitness centers?

Military ID, Dependent ID, CAC, and Installation Pass.

2. Who is eligible to use the fitness centers?

As quoted in AR-215-1 Chapter 7:
7–1. Eligibility
a. MWR programs will be established primarily for Armed Forces military personnel.
b. Ready Reserve members have the same priority as AD military personnel. Gray area retirees (retired reservists under age 60) have the same priority as regular Army retirees for use of category C MWR programs only. Eligible Family members may participate in MWR programs whether or not accompanied by the sponsor. Family members and guests of first priority patrons assume the same priority.
c. If MWR facilities cannot accommodate all authorized patrons, the garrison commander will determine specific use priorities. Such priorities are based on priorities establish in table 7–1.
d. Guests must be accompanied by authorized patrons and may participate in MWR programs, purchase items incidental to participation, and consume food and beverages while on the premises. Guests include those participants at functions arranged by an authorized patron. Otherwise, guests are not authorized resale purchases. Garrison commanders (or designees) will approve local rules governing the number of guests and the frequency of use at specific facilities.
e. DOD organizations stationed or tenanted on an Army installation will be afforded the same facility use privileges as those afforded personnel on the Army installation.

3. What is the youth age policy for the physical fitness centers?

Policy is posted in all fitness centers. AR 215-1:

d. Youth use. All participants are expected to conduct themselves in a reasonable, responsible, and prudent manner in accordance with facility rules and regulations. Youth may use adult indoor physical fitness centers only under the following provisions:
(1) Soldier programs must not be displaced.
(2) Children 12 years old and under may not use mechanical cardiovascular equipment, or strength, sauna, or steam rooms or jacuzzi areas at any time.
(3) As a Family member, children and youth (15 years old and under), not otherwise prohibited in paragraph 8–20d(2), must be actively participating in the same activity and under the direct supervision of a parent or guardian.
(4) Youth must be a participant in a special program, organized and conducted by CYSS, schools, or other authorized youth organizations.
(5) Children of kindergarten age and older will use gender-appropriate showers, locker rooms, and bathrooms.

4. Are strollers or baby carriages allowed in the fitness area?

Only in designated areas, such as the Family Rooms.

5. Do the physical fitness centers have a dress code?

Yes. Dress code is visibly listed in each facility.

Appropriate & safe fitness attire; women are not allowed to workout with only a sports bra on, they must have a shirt over top and men are not allowed to workout topless.  Proper & clean footwear is required; no combat boots allowed on exercise mats. 

6. Are there personal trainers available by request?

Yes, we have a list of trainers available at the front desk.

7. Can I request specific music to be played?

Radio Station is set to AFN

8. What is the age requirement for the Parent Tot areas?

The family rooms (Parent Tot areas) do not have an age requirement as long as the parent is in the room/within eye sight/contact with the child.

9. Can visitors use the fitness centers?

Yes.  They must be signed in/out of the Fitness Center by a sponsor.  More information and policy are located at the front desk of each center.

10. How much are the fitness center classes?

$5 per class. Class coupon book for 10 classes is available for $45.

11. Are there spa & wellness services available? i.e. massages, esthetician, dietitians, etc.

Yes, we have three massage therapists. 

12. What are the prices of spa & wellness services? i.e. massages, esthetician, dietitians, etc.

Type

Time (Mins)

Price (USD)

Massage

30

$45

Massage

45

$60

Massage

60

$75

Massage

90

$100

Get your Fitness Center Merch!

Each Fitness Center has t-shirts, sweatshirts, and hats available for purchase. Rep your favorite fitness center with these stylish, comfy items.

  • Patch Fitness Center
  • Patch Fitness Center Basketball court is NOW open! Soccer is not allowed to be played in the basketball court at this moment. Racquetball court and Functional Fitness room still remain closed.
  • Military DSN (314)596-7136
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    U.S. Holidays
    Unmanned Access-Only
  • Panzer Fitness Center
  • Panzer Fitness Center will have a new fire alarm system installation on Nov. 24-31. The entire facility will remain open during this time. Women's locker room may need to be closed to allow male workers into the space.
  • Military DSN (314)596-2724
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    US Holidays
    Unmanned Access-Only

More Sports & Fitness

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USAG Stuttgart Unit Level Basketball

USAG Stuttgart Unit Level Basketball season is back!

Nov 18 6 pm
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Thoughtful Steps

Take some steps into your continuous wellness!

Nov 23
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Army vs Navy Flag Football Game

The generations-old rivalry comes to life here in USAG Stuttgart!

Dec 6 5:30 pm
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The Ugly Sweater Run

Show off your ugliest sweater during this 5k fun run!

Dec 7 9 am
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Climb Challenge: Step into the New Year

Here are several STEPS to transition into the New Year!

Dec 30 11 am - 1 pm
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Rowing Challenge

Be the fastest one to row 2000m!

Feb 4
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USAG Stuttgart Sports Council Meeting

Come and share your experience and thoughts for future sports programs.

Feb 4 2 pm

USAG Stuttgart Sports Council Meeting

Come and share your experience and thoughts for future sports programs.

Feb 4 2 pm
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USAG Stuttgart Unit Level Volleyball

USAG Stuttgart Unit Level Volleyball season is back!

Feb 11 6 pm - 7 pm
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USAG Stuttgart Unit Level Volleyball

USAG Stuttgart Unit Level Volleyball season is back!

Feb 11 6 pm - 7 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.