STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 6!!

Commit to Staying Fit! LET'S GET PHYSICAL!

Sponsored By:

Participate in Strong B.A.N.D.S. events and receive free swag while supplies last:

Zumbathon  - May 2, 10:15 a.m. - 12:15 p.m.

• Join us for a balance of fitness dance and refreshments at the Patch Fitness Center. Fee is $6. Register on site at time of the event.

May the Gains Be With You!  - May 4, 11 a.m. - 1 p.m.

• May the Gains Be with You! Come in your favorite Star Wars gear and join us at the Kelley Fitness Center for a workout out of this galaxy. Free event. Registration at time of event.

Rock the 80s Fun Run - May 16, 9 a.m.

• Rock the 80s Fun Run - "Run It Back". Get ready to pump up the jam at our totally rad, family‑friendly 5K Fun Run, kicking off in front of the Patch Fitness Center on Patch Barracks! 

Spin the 80s - May 18, 9 a.m.

• Spin the 80s at the RB Fitness Center. Fee is $6. Register on site at time of the event.

Endurance Challenge - May 27, 11:30 a.m. - 1 p.m.

• Endurance Challenge at Patch Fitness Center. Free event. Register at time of event.

Strength Challenge - June 1 - June 5:

• Week long strength challenge at the Panzer Fitness Center. Free event. Register at time of attempt.