STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.
Get involved at our garrison events from May 1 - June 4 and commit to staying fit!
Week 1: Balance
Find your balance and join us for yoga at the Kelley Fitness Center on May 3 at 11:30 a.m. Classes are only $5 or 10/$45.
Week 2: Activity
Grab the family and get active with Sports & Fitness at the Rock the 80s 5K Fun Run at 9 a.m. at the Patch Fitness Center on May 13. Register in advance at any USAG Stuttgart Fitness Center for $20 or register on the day of the event for $25.
Week 3: Nutrition
Stop by the RB Center on this week, starting on 15 May and grab a sample of energy chews, gels etc. Free while supplies last.
Week 4: Determination
Let the support of group fitness fuel your determination. Join us for Total Body Blast at the Panzer Fitness Center at 9 a.m. on 24 May. Classes are $5 or 10/$45.
Week 5: Strength
Find your strength with our Be Strong program. First class meets on 1 June at the Kelley Fitness Center at 10 a.m., pre-register in advance at any USAG Stuttgart Fitness Center for $10.
