An official army family and MWR Site
Happenings Calendar Directory Partner with us
Stuttgart

AN OFFICIAL ARMY FAMILY AND MWR SITE

Panzer Fitness Center

  • slide

    Front Entrance

  • slide

    Weight Room

  • slide

    Training Zone

  • slide

    Basketball Court

Massage & Yoga Therapy

Massage Therapist

Dhiana Grabert 
E-mail: Dhianagrabert@yahoo.com
Services: Deep tissue, Sports, Swedish
Locations/Days: 
Panzer Fitness Center: Wednesdays & Thursdays

Massage Therapy Rates

30 min............................................................................$45
45 min............................................................................$60
60 min............................................................................$75
90 min............................................................................$100
Brazilian Lymphatic Drainage.......................$150

24-hour notice is required to cancel or change a scheduled appointment. No notification or no show will subject the customer to a full charge.

Prior to purchasing MT session and or gift certificate, please ensure availability with
massage therapist for desired time/location/date.

All sessions must be complete at time of facility
closure, please plan accordingly.                                                    

Yoga Therapy Instructor

Robin Forbes (Read bio here)
E-mail: Robin@Robin-Forbes.com
Phone: +49 (0) 152-277-30832
Services: Yoga Therapy
Locations/Days:
Panzer Fitness Center: Mondays & Tuesdays

Yoga Therapy Rates

Initial Session (90 min) ..................................$100
Follow Up (75 min) ...........................................$75

Personal Training

Our nationally accredited-certified personal trainers are motivated to help you meet all of your fitness and health goals. They will begin by assessing your current fitness levels and help set short- and long-term fitness goals. You will continue by learning proper technique in strength, cardiovascular and flexibility exercises, gain strength and endurance with scientifically based exercise programs and schedules, and ultimately improve body composition through proper nutrition and exercise. Personal training is available for individuals, pairs or small groups.

Meet Your Personal Trainers 

Catherine McRobbie (Read bio here)
Available locations: Panzer, Kelley, Patch
American Council of Exercise (ACE) 
»Certified Personal Trainer                                                                                                   
Email: cam.wrend@gmail.com   
WhatsApp/Signal: +1(719) 725-2160 

Tasneem Bhaiji (Read bio here)
Available locations: Kelley, Patch
International Fitness Professionals Association (IFPA)                                                               
 » Certified Personal Trainer                                                                                                     
Email:  tasneem@square1fitness.ca                                                                                        
Phone:  +49(0) 172 696 5750

Yayoi Hill (Read bio here)
Available locations: Patch, RB 
American Council of Exercise (ACE)
» Certified Personal Trainer 
» Registered Yoga Teacher 200
Email: yayoimar17@gmail.com 
 

Mirka Lipsky (Read bio here)
Available locations: Patch, Panzer, Kelley
American Council of Exercise (ACE)                                                                                                

» Certified Personal Trainer 
» Group Fitness Instructor

Email: miroslava.lipsky@outlook.com
Phone: +49(0) 151 52929249

Thomas King (Read bio here)
Available locations: Panzer, Kelley
National Academy of Sports Medicine (NASM)                                                                                » Certified Personal Trainer                                                                                            International Sports Science Association (ISSA)                                                                              » Strength & Conditioning Specialist                                                                                              Level 1 CrossFit Trainer                                                                                                                Email: oorahcrazydog@gmail.com
Phone: +49(0) 151 70393064

Personal Training Rates

Hourly

1-hour session --------------------------------- $50
1-hour Partner Training* -------------------- $70

Packages

4 x 1-hour Individual --------------------------------$180
4 x 1-hour Partner Training* ---------------------- $280
8 x 1-hour Individual --------------------------------$360
8 x 1-hour Partner Training* ---------------------- $520
12 x 1-hour Individual -------------------------------$500
12 x 1-hour Partner Training* ----------------------$720

* Partners must have similar fitness goals and agree to train together for all sessions.

Private Classes

Private Yoga/Zumba/Pilates Rates

Personal training rates apply, plus following options are available:

1 hour semi-private (3-5 people): $120.
1 hour group over 5 people: Contact instructor for pricing.

Private Yoga Instructor

 

Private Pilates Instructor

Naomi McCaskey (Read bio here)
WhatsApp: +1(925) 813-5620
Sports & Fitness
  • Kelley Fitness Center
  • Section of the 1st Floor Weight Room that includes the squat rack and Olympic lifting platforms are unavailable due to on-going floor maintenance.
  • Military DSN (314)596-2543
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    US Holidays
    Unmanned Access-Only