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- Massage & Yoga Therapy
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Massage Therapist
Dhiana Grabert
E-mail: Dhianagrabert@yahoo.com
Services: Deep tissue, Sports, Swedish
Locations/Days:
Panzer Fitness Center: Wednesdays & ThursdaysMassage Therapy Rates
30 min............................................................................$45
45 min............................................................................$60
60 min............................................................................$75
90 min............................................................................$100
Brazilian Lymphatic Drainage.......................$15024-hour notice is required to cancel or change a scheduled appointment. No notification or no show will subject the customer to a full charge.
Prior to purchasing MT session and or gift certificate, please ensure availability with
massage therapist for desired time/location/date.All sessions must be complete at time of facility
closure, please plan accordingly.Yoga Therapy Instructor
Robin Forbes (Read bio here)
E-mail: Robin@Robin-Forbes.com
Phone: +49 (0) 152-277-30832
Services: Yoga Therapy
Locations/Days:
Panzer Fitness Center: Mondays & TuesdaysYoga Therapy Rates
Initial Session (90 min) ..................................$100
Follow Up (75 min) ...........................................$75 - Personal Training
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Our nationally accredited-certified personal trainers are motivated to help you meet all of your fitness and health goals. They will begin by assessing your current fitness levels and help set short- and long-term fitness goals. You will continue by learning proper technique in strength, cardiovascular and flexibility exercises, gain strength and endurance with scientifically based exercise programs and schedules, and ultimately improve body composition through proper nutrition and exercise. Personal training is available for individuals, pairs or small groups.
Meet Your Personal Trainers
Catherine McRobbie (Read bio here)
Available locations: Panzer, Kelley, Patch
American Council of Exercise (ACE)
»Certified Personal Trainer
Email: cam.wrend@gmail.com
WhatsApp/Signal: +1(719) 725-2160Tasneem Bhaiji (Read bio here)
Available locations: Kelley, Patch
International Fitness Professionals Association (IFPA)
» Certified Personal Trainer
Email: tasneem@square1fitness.ca
Phone: +49(0) 172 696 5750» Certified Personal TrainerMirka Lipsky (Read bio here)
Available locations: Patch, Panzer, Kelley
American Council of Exercise (ACE)» Certified Personal Trainer» Group Fitness InstructorEmail: miroslava.lipsky@outlook.com
Phone: +49(0) 151 52929249Thomas King (Read bio here)
Available locations: Panzer, Kelley
National Academy of Sports Medicine (NASM) » Certified Personal Trainer International Sports Science Association (ISSA) » Strength & Conditioning Specialist Level 1 CrossFit Trainer Email: oorahcrazydog@gmail.com
Phone: +49(0) 151 70393064Personal Training Rates
Hourly
1-hour session --------------------------------- $50
1-hour Partner Training* -------------------- $70Packages
4 x 1-hour Individual --------------------------------$180
4 x 1-hour Partner Training* ---------------------- $280
8 x 1-hour Individual --------------------------------$360
8 x 1-hour Partner Training* ---------------------- $520
12 x 1-hour Individual -------------------------------$500
12 x 1-hour Partner Training* ----------------------$720* Partners must have similar fitness goals and agree to train together for all sessions.
- Private Classes
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Private Yoga/Zumba/Pilates Rates
Personal training rates apply, plus following options are available:
1 hour semi-private (3-5 people): $120.
1 hour group over 5 people: Contact instructor for pricing.Private Yoga Instructor
Private Pilates Instructor
Panzer Fitness Center
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Patch Fitness Center
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Military DSN (314)596-7136
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Kelley Fitness Center
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Section of the 1st Floor Weight Room that includes the squat rack and Olympic lifting platforms are unavailable due to on-going floor maintenance.
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Military DSN (314)596-2543
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Panzer Fitness Center
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Panzer Fitness Center Gymnasium will be closed starting 10:30 a.m. on Sunday, Apr. 27 through Monday, May 5 (time TBD) in support of the Spring Bazaar. Unmanned Access will not be impacted. Please be aware that parking will be limited during this time.
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Military DSN (314)596-2724
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RB Fitness Center
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Military DSN (314)420-6317
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Panzer Turf Field
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Military DSN (314)596-2724
More Sports & Fitness
USAG Stuttgart Unit Level Pickleball
USAG Stuttgart Unit Level Pickleball season is now open!
Free Throw Competition
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
USAG Stuttgart Unit Level Softball
USAG Stuttgart Unit Level Softball is back!
Get Golf Ready — Part 1
Start your golf journey in a fast and fun way with our PGA Golf Professionals!
Rock the 80s 5K Fun Run
Lace up your running shoes, put on your best 80s gear, and let's run through the decade together!
2025 Volleyball Coed Court Clash
Unleash your inner volleyball enthusiasts!
MAS Wrestling
Join the MAS Wrestling Challenge!
IMCOM-E Unit Level Soccer Officials Clinic & Practicum Tournament
Calling all Soccer enthusiasts in our community!
USAG Stuttgart Unit Level Soccer: Coaches Meeting
Calling all Soccer enthusiasts in our community!
USAG Stuttgart Unit Level Soccer Season Start
Calling all Soccer enthusiasts in our community!
Army 250th Birthday
250 Years of Honor, Strength, and Service - Celebrate the Legacy!
USAG Stuttgart Iron Stallion Invitational
Push your limits!
USAG Stuttgart Sports Council Meeting
Come and share your experience and thoughts for future sports programs.
Aug 5 2 pm
USAG Stuttgart Sports Council Meeting
Come and share your experience and thoughts for future sports programs.
Aug 5 2 pm
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
