An official army family and MWR Site

Personal Fitness

Instructor Bios

Sanel Cehic    

Robin Forbes 

Traci LaRosa    

Jazmine Wilkes    

Lindsay Ingham

Colleen Baker

Veronica Folkers

Raul Baird

Local Fitness Resources

Local Running Events:

www.laufsuche.de

http://www.halb-marathon.de/

http://www.marathonguide.com/races/races.cfm?place=Intl

Volksmarching (A form of non-competitive fitness walking):

www.dvv-wandern.de - Germany Volksmarching Org. - in German

www.ava.org - USA American Volksmarching Organization

http://www.sgawc.org/ - Stuttgart German-American Wandering Club

Bicycling Information:

Armed Forces Cycling website- information about road/MTB races and POC's: http://www.armedforcescycling.org/

MTB Parks - Schwarzwald -- www.mtb-oberried.de/

Triathlon Info & Clubs:

International Triathlon Union: www.triathlon.org

German Triathlon Federation: www.dtu-info.de

Sindlefingen Triathlon Club: http://www.vfl-sifi-triathlon.de/

Local Running Clubs:

www.ksg-gerlingen.de/leichtathletik
www.tsg78-hd.de
www.tsg-kl.de
www.weltkulturerbelauf.de
www.wuerzburg-marathon.de
www.marathonmannheim.de

Local Running Events:

www.laufsuche.de

http://www.halb-marathon.de/

http://www.marathonguide.com/races/races.cfm?place=Intl

Volksmarching (A form of non-competitive fitness walking):

www.dvv-wandern.de - Germany Volksmarching Org. - in German

www.ava.org - USA American Volksmarching Organization

http://www.sgawc.org/ - Stuttgart German-American Wandering Club

Bicycling Information:

Armed Forces Cycling website- information about road/MTB races and POC's: http://www.armedforcescycling.org/

MTB Parks - Schwarzwald -- www.mtb-oberried.de/

Triathlon Info & Clubs:

International Triathlon Union: www.triathlon.org

German Triathlon Federation: www.dtu-info.de

Sindlefingen Triathlon Club: http://www.vfl-sifi-triathlon.de/

Local Running Clubs:

www.ksg-gerlingen.de/leichtathletik
www.tsg78-hd.de
www.tsg-kl.de
www.weltkulturerbelauf.de
www.wuerzburg-marathon.de
www.marathonmannheim.de

Massage Therapy

Massage Therapy

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Try Reiki!

Contact your community fitness center. 

Massage Therapy Bios

Dhiana Grabert
Robin Forbes
Allison Myers - Reiki
Mohamad Allaw

Personal Trainers

Want to join the team?

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USAG Stuttgart Sports & Fitness Centers offer a wide variety of personal training options to meet all of your fitness and health needs. Our nationally certified personal trainers will help you:

  • Assess your current fitness and help set short and long term fitness goals
  • Learn proper technique in strength, cardiovascular and flexibility exercises
  • Gain strength and endurance with scientifically based exercise programs and schedules
  • Improve body composition through proper nutrition and exercise

Personal training is available for individuals, pairs or small groups. 

Personal Trainer Bios
Sandra Doherty Healy
Silvia Carr
Mohamad Allaw

Learn more about Personal Training Fees
*Partners must have similar fitness goals and agree to train together for all sessions.
To make an appointment, contact a fitness center.

Athletic Training, Strength & Conditioning
One-Hour Session                                  $65
One-hour Partner Training*                 $75
Partners must have similar fitness goals and agree to train together for all sessions.

Athletic Trainers

Tennis

Tennis Instructor Bio-Elena Novello

 

  • Panzer Fitness Center
  • Military DSN (314)596-2724
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    US Holidays
    7:30am-3:00pm
    Thanksgiving, Christmas, & New Years Day
    Unmanned Access-Only
  • RB Fitness Center
  • No Unmanned Access
  • Military DSN (314)420-6317
  • Hours:
    Monday
    5:00am-1:00pm
    Tuesday
    5:00am-1:00pm
    Wednesday
    5:00am-1:00pm
    Thursday
    5:00am-1:00pm
    Friday
    5:00am-1:00pm
    Saturday
    Closed
    Sunday
    Closed
    US Holidays/Training Holidays
    5:00am-1:00pm
    Thanksgiving, Christmas, & New Years Day
    Closed