Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 3rd
PA Wake Up & Spin w/Quest

Start your day off with an invigorating ride!

6:15 am - 7:15 am
May 3rd
PA Flow & Restore Yoga w/Sarah

Start your day off right with Flow & Restore Yoga.

8:30 am - 9:30 am
May 3rd
PZ Indoor Cycling w/Danielle

Take your ride inside!

8:45 am - 9:45 am
May 3rd
PA Zumba w/Robin

Ditch the workout, join the party!

9 am - 10 am
May 3rd
RB Boot Camp w/Rocky

Boot up for interval and strength training!

9 am - 10 am
May 3rd
PA Muscle Pump w/Kelli

Get a high energy, total body workout!

10 am - 11 am
May 3rd
PZ Butts & Guts w/Danielle

Join us for a High-Intensity workout that will rev up your metabolism!

10 am - 11 am
May 3rd
RB Back to Basics: Sports & Fitness Orientation
A great chance to learn about Sports & Fitness Programs and Facilities.
10 am - 11 am
May 3rd
RB Back-to-Me w/Rocky

Start your fitness journey with "Back-to-Me" for beginners!

10:30 am - 11:30 am
May 3rd
Baby Bumps Pregnancy Group
Connect and bond with other mothers-to-be.
11:30 am - 12:30 pm
May 3rd
Get a Grip: Coping with Stress & Anger
Care for your emotional health and be well!
11:30 am - 12:30 pm
May 3rd
PZ All Levels Yoga w/Robin F.

Yoga for everyone!

11:30 am - 12:30 pm
May 3rd
German Immersion

Learn the German language and culture

12 pm - 1:30 pm
May 3rd
Lego Club

Lego Club: The First Wednesday of Every Month!

4 pm - 5 pm
May 3rd
PA Stress Release Yoga w/Sarah

Relax at the end of the day with stress release yoga!

5:15 pm - 6:15 pm
May 3rd

May 4th

Celebrate Star Wars Day
Join us (in costume!) at Patch Library for a Star Wars: Rogue One screening, snacks, Star Wars crafts, and more.
May 4th
Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 4th
KB Indoor Cycling w/Jay/Arnie/Harvey

Take your ride inside!

6 am - 7 am
May 4th
PA Power Step w/Tine

Step up your morning routine

8:30 am - 9:30 am
May 4th
PA Beginner Yoga w/Sarah

Lunchtime Yoga for beginners is perfect for yogi newbie and expecting mothers!

11:30 am - 12:30 pm
May 4th
KB Indoor Cycling w/Jay/Arnie/Harvey
Take your ride inside!
12 pm - 1 pm
May 4th
Winter is Coming - Game of Thrones Viewing
Winter is Coming. Are you ready for Season 6 of Game of Thrones!
6 pm - 9 pm
May 4th
RB H.I.I.T. w/Rocky

Boot up for interval and strength training!

6:45 pm - 7:30 pm
May 4th

May 5th

Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 5th
PZ Spin & Core w/ Kelli
Take your ride inside with cardio and core!
8:45 am - 9:45 am
May 5th
Family Readiness Group (FRG) Key Contact Training
Find out about the resources to prepare you for your FRG role.
9 am - 11 am
May 5th
RB Back-to-Me w/Rocky
Start your fitness journey with "Back-to-Me" for beginners!
10:30 am - 11:30 am
May 5th
Cinco de Mayo Party
Don't miss the opportunity to celebrate the Galaxy Bowling Center's first Cinco de Mayo Party
4 pm - 11 pm
May 5th
Cinco de Mayo Fiesta
Join us at the Patch Community Club for a special Cinco de Mayo Party
7 pm - 2 am
May 5th

May 6th

Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 6th
Get Golf Ready - Weekend Version - May

Weekend golf lessons with on-course learning activities to increase comfort level.

10 am - 11:45 am
May 6th

May 7th

Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 7th
American-style Breakfast Buffet
American style breakfast, First Sunday at the Kelley Club
9 am - 12 pm
May 7th

May 8th

Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 8th
PA Wake Up & Spin w/Quest

Start your day off with an invigorating ride!

6:15 am - 7:15 am
May 8th
PZ H.I.T.T. X w/ Danielle

Join us for a High-Intensity workout that will rev up your metabolism!

8:45 am - 9:45 am
May 8th
PA Zumba w/Robin

Ditch the workout, join the party!

9 am - 10 am
May 8th
RB Boot Camp w/Rocky

Boot up for interval and strength training!

9 am - 10 am
May 8th
Infant Massage
Join us for our three part series to bond with your baby while improving baby's health, sleep pattern and reducing colic
10 am - 11 am
May 8th
Toddlers in the Park: Playgroup at Kelley
New Parent Support Program gives parents and toddlers an opportunity to meet and play.
10 am - 12 pm
May 8th
RB Back-to-Me w/Rocky

Start your fitness journey with "Back-to-Me" for beginners!

10:30 am - 11:30 am
May 8th

May 9th

Strong B.A.N.D.S. 2017

Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!

May 9th
Tummy Time
Socialize and share experiences while letting new baby bond with others!
10:30 am - 12 pm
May 9th
Effective Federal Resume Writing
This class will assist job seekers interested in federal employment.
11:30 am - 1 pm
May 9th