Life Balance
Participants will learn how to utilize healthy coping skills to manage life’s stressors.
Sep 27 2024, 5 pm - 6 pm
Sep 27 2024, 5 pm - 6 pm
During this class, attendees will gain valuable insights and practical knowledge on effectively employing healthy coping mechanisms to navigate and handle the various stressors that life presents. Through engaging and informative sessions, participants will develop the tools and strategies needed to not only manage stress but also enhance their overall well-being. This comprehensive approach will empower individuals to proactively address and adapt to life's challenges, ultimately promoting a healthier and more balanced lifestyle.
This class will take place on Panzer Kaserne, Bldg. 2915, Family Room.
Cost
This class is free to all DOD ID cardholders.
Registration Information
Stop by or call ACS to register.
Program
Army Community Service (ACS)-
Army Community Service (ACS)
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Military DSN (314) 596-3362
