BOSS Rowing Class
Push, Pull, Power Up!
Sep 13 2025, 11:30 am
Sep 13 2025, 11:30 am
Register Now!Calling all Single, Unaccompanied, and Single Parent Service Members!
Join BOSS for a special Rowing class at Patch Fitness Center on September 13th! This class teaches proper indoor rowing techniques to boost strength, endurance, and cardio all while being easy on the joints. Rowing supports the new Army Fitness Test (AFT) by improving core stability, stamina, and performance in key events like the plank, sprint-drag-carry, and two-mile run. It's a low-impact way to train smarter and stay mission-ready under the Army's new standards.
Don't miss this chance to test your strength and enjoy the sweat at this BOSS rowing class! 🚣♂️
Cost
$5 per service member
Registration Information
Register at any USAG Stuttgart Fitness Centers or via webtrac.
Program
Better Opportunities for Single Servicemembers-
Patch Fitness Center
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Women's shower and locker rooms will have a scheduled maintenance on Friday, August 29, from 9 to 11:30 a.m. Basketball Court will be closed on Aug. 28, 29 & Sep. 1 due to the new sprinkler system installation. The court will remain open during the weekend of Aug. 30-31.
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Military DSN (314)596-7136
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Better Opportunities for Single Servicemembers
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Military DSN (314)596-3754
