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BOSS Rowing Class

Push, Pull, Power Up!

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Note: This event has already passed.

Calling all Single, Unaccompanied, and Single Parent Service Members! 

Join BOSS for a special Rowing class at Patch Fitness Center on September 13th! This class teaches proper indoor rowing techniques to boost strength, endurance, and cardio all while being easy on the joints. Rowing supports the new Army Fitness Test (AFT) by improving core stability, stamina, and performance in key events like the plank, sprint-drag-carry, and two-mile run. It's a low-impact way to train smarter and stay mission-ready under the Army's new standards.

Don't miss this chance to test your strength and enjoy the sweat at this BOSS rowing class! 🚣‍♂️

Cost

$5 per service member

Registration Information

Register at any USAG Stuttgart Fitness Centers or via webtrac.

Program
Better Opportunities for Single Servicemembers
  • Patch Fitness Center
  • Closure Notice - Patch Fitness Center Locker Rooms in support of the Stuttgart High School Football Team home games, the Patch Fitness Center Men’s and Women’s Locker Rooms will be temporarily closed during the following dates and times: Oct. 3, 3 – 4 p.m. and 5 – 6 p.m., Oct. 17, 5– 6 p.m., Oct. 24, 5 – 6 p.m.
  • Military DSN (314)596-7136
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    U.S. Holidays
    Unmanned Access-Only