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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Bodybuilding Coaching

Do you want to improve your physique through structured strength training, targeted nutrition, and consistent progress monitoring? We've got you!

Bodybuilding coaching is the perfect solution for beginners, recreational gym members, experienced athletes, and competitors preparing for a bodybuilding or fitness competition. Each program is tailored to your fitness levels, goals, lifestyle, training experience, available equipment, and weekly schedule. 

Depending on the coaching option you choose, support may include:

  • individualized training plan
  • nutrition and macronutrient guidance
  • regular progress reviews
  • program adjustments
  • exercise technique guidance
  • accountability
  • support during muscle-building, fat-loss, competition-preparation, and post-competition phases

 

Dedicated posing sessions and detailed stage-presentation coaching are available as a separate service.

Cost

Varies by trainers.

Registration Information

Call or stop by any Stuttgart Fitness Center.

Program
Fitness Centers

Other News

ShaWings On-Post Delivery
USAG Stuttgart Unit Level Volleyball
Bowl With Your Students
Seasonal Ski & Snowboard Rentals
Bodybuilding Coaching
NFL Europe 2026 Tickets
  • Kelley Fitness Center
  • The basketball court at Kelley FC will be unavailable on Oct. 8 from 7:00am to 1:00pm. Nautilus room, cardio loft, and weightrooms will be unavailable on Oct. 8 from 9:45am to 10:45am. This is due to Kelley Fitness Center hosting Navy All-Hands.
  • Military DSN (314)596-2543
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    US Holidays
    Unmanned Access-Only
  • Patch Fitness Center
  • The basketball court at Patch Fitness Center will be closed from Sep. 20 at 1:30pm to Sep. 22 at 8:00pm due to the community blood drive.
  • Military DSN (314)596-7136
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    U.S. Holidays
    Unmanned Access-Only

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Oct 13 6:30 am
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Oct 14 9 am - 10 am
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Oct 15 6:30 am

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The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

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Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

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Army Commander’s Cup

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Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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