Be Strong, Be You! powered by Healthy Army Communities
@HealthyArmyCommunities #StuttgartSTRONG
YOU'RE INVITED! It's time to prioritize your health, and it begins with an increase in your physical activity - and we're here to support YOU with the "Be Strong, Be You!" program! This 8-week program provides you opportunities to get involved for your own health, and for a chance to win from weekly prizes, or larger prizes if you earn the most points during your 8-week session!
Be Strong Classes:
Hosted at Patch Fitness Center by Fitness Coordinator Anne-Marie Harcrow, enjoy a 1-hour Be Strong learning session! Start the new year off right with the fundamentals of resistance training. Classes meet January 3, 8, 10, 17, 22, 24, 29, & 31 at 11:30 a.m.
PRIZES:
Increase your physical activity and have a chance to win from the $25,000 prize pool* in gift certificates to Stuttgart Family & MWR Outdoor Recreation, Tours, Personal Training, and Group Fitness Classes, branded foam rollers, branded swag, shirts and more - all for the Stuttgart Family & MWR community!
Weekly prizes are by random drawing from active participants in the program, and include a gift certificate for Personal Trainer sessions (valued at $50) at our fitness centers, or a group fitness coupon booklet (valued at $45).
At the end of each 8-week session, the winner who has earned the most points will win a $600 MWR Tours gift certificate, and the runner-up will win a $400 Outdoor Recreation gift certificate!
EARN POINTS TO WIN FROM OUR TOP PRIZES:
How to earn points:
1. Swipe in at fitness center = 1 point
2. Submit weekly step count = 1 point
3. Submit weekly active minute count = 1 point
4. Attend Be Strong Classes = 1 point
TO REGISTER:
You must be 18 year of age or older. Register at any of the four fitness centers. You will receive a Welcome email from the Fitness Coordinator Anne-Marie Harcrow with important information. A link for the pre-program questionnaire will be provided in the initial email, too. Each 8-week session is only $40.
Registration fee covers: 8 classes, foam roller, shirt, and the opportunity to win cool prizes.
RULES:
You can use any tracking device and/or app to account for your weekly (Monday-Sunday) active minutes and step count. Participants will have until close of business on Monday to submit their active minutes and steps for the completed week (instructions will be provided in the initial Welcome email). A pre-program and post-program survey is required from each participant to assist in measuring personal and program success. *The $25,000 prize pool is the total amount of prizes available for participants to win from during the four sessions altogether.
QUESTIONS:
Message us on Facebook, or send an email to the USAG Stuttgart Family & MWR Fitness Coordinator.
