Show your commitment to a healthy lifestyle by attending our Strong B.A.N.D.S. featured wellness events!
Start your day off right with Flow & Restore Yoga.
Join us for a High-Intensity workout that will rev up your metabolism!
Start your fitness journey with "Back-to-Me" for beginners!
Relax at the end of the day with stress release yoga!
June 1st
Lunchtime Yoga for beginners is perfect for yogi newbie and expecting mothers!
June 2nd
June 3rd
June 4th
June 5th
Join us for a High-Intensity workout that will rev up your metabolism!
Start your fitness journey with "Back-to-Me" for beginners!