xPress 45
45 minute exercise class.
Note: This event has already passed.
Dec 26 2022, 4 pm - 4:45 pm
Dec 26 2022, 4 pm - 4:45 pm
Get in, exercise, then get on with your day--all in 45 minutes! This weight-based class provides a full-body workout using a variety of equipment and body weight to build the foundation for a better quality of life and functional daily living. Well suited for those starting over or starting new on their fitness journey.
*Class does not meet on Federal Holidays.
Cost
$5 per session or 10 sessions for $45
Registration Information
Contact your Fitness Center to register.
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Patch Fitness Center
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Women's shower and locker rooms will have a scheduled maintenance on Friday, August 29, from 9 to 11:30 a.m. Basketball Court will be closed on Aug. 28, 29 & Sep. 1 due to the new sprinkler system installation. The court will remain open during the weekend of Aug. 30-31.
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Military DSN (314)596-7136
