xPress 45
45 minute exercise class.
Note: This event has already passed.
Dec 12 2022, 4 pm - 4:45 pm
Dec 12 2022, 4 pm - 4:45 pm
Get in, exercise, then get on with your day--all in 45 minutes! This weight-based class provides a full-body workout using a variety of equipment and body weight to build the foundation for a better quality of life and functional daily living. Well suited for those starting over or starting new on their fitness journey.
*Class does not meet on Federal Holidays.
Cost
$5 per session or 10 sessions for $45
Registration Information
Contact your Fitness Center to register.
-
Patch Fitness Center
-
Basketball Court (Gym), Racquetball Court and Functional Fitness Room are closed for Phase 4 of the HVAC project until September 2024
-
Military DSN (314)596-7136
