An official army family and MWR Site

Total Body Blast with Erica

Get a workout for the entire body! 

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Note: This event has already passed.

In Total Body Blast, every class varies, but each class will always provide you a total body workout by incorporating variations of HIIT, body weight exercises, resistance training, plyometric, Tabata and more.

All fitness levels welcome.

*Class does not meet on Federal Holidays.
*Class subject to instructor availability.

Cost

One class costs $5 or get 10 for $45.

  • Panzer Fitness Center
  • Basketball court and stretching room will be closed from Sep. 22-29 and will reopen at approx. 7:30 a.m. on Sep. 29 due to preparations for the Fall Bazaar. The massage room will also be closed during the event from Sep. 26-28 and a few parking stalls in front of the facility will be blocked for the duration of the Bazaar.
  • Military DSN (314)596-2724
  • Hours:
    Monday
    5:00am-8:00pm
    Tuesday
    5:00am-8:00pm
    Wednesday
    5:00am-8:00pm
    Thursday
    5:00am-8:00pm
    Friday
    5:00am-8:00pm
    Saturday
    7:30am-3:00pm
    Sunday
    7:30am-3:00pm
    US Holidays
    Unmanned Access-Only