Stress Management: Meditation
How Training Your Mind Can Turn Down the Volume on Stress.
Back to in-person classes. Room 222, Bldg. 2915, Panzer Kaserne
Note: This event has already passed.
May 4 2021, 11:30 am - 1 pm
May 4 2021, 11:30 am - 1 pm
Are you looking for help on how to reduce stress? Sign up for our class to help you better understand stress as well as its sources. Acquire the strategies to effectively manage and control stress in your life.
Cost
Free to all DoD ID Card holders.
Registration Information
Registration required. Register by Friday before each class in person at ACS, by phone, or message us on Facebook. (FB.com/USAGStuttgartACS)
Program
Army Community Service (ACS)-
Army Community Service (ACS)
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Military DSN (314) 596-3362
