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Stress Management: Address your Stress via Microsoft Teams

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Note: This event has already passed.

Looking for help on how to reduce stress? Sign up for our class to help you better understand stress as well as its sources and symptoms.  Acquire the strategies to effectively manage and control stress in your life. 

Virtual class via Microsoft Teams.

Cost

Free to all DoD ID Card holders.

Registration Information

Registration required.  Register by Friday before each class in person at ACS, by phone, email or message us on Facebook

Program
Army Community Service (ACS)