PZ H.I.T.T. X w/ Danielle
Join us for a High-Intensity workout that will rev up your metabolism!

Jun 12 2017, 8:45 am - 9:45 am
Jun 12 2017, 8:45 am - 9:45 am
High Intensity Interval Training (H.I.I.T.), is a training technique in which you go all-out and give 100% effort through quick, intense bursts of exercise, followed by short, sometimes active recovery periods.
* Classes subject to change based on instructor availability.
Cost
Single Class: $5 per coupon
Book of 10 coupons: $45
Coupons can be purchased at any Stuttgart Family and MWR fitness center.
Program
Stuttgart Fitness Centers-
RB Fitness Center
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Military DSN (314)420-6317