An official army family and MWR Site

PZ H.I.T.T. X w/ Danielle

Join us for a High-Intensity workout that will rev up your metabolism!

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Note: This event has already passed.

High Intensity Interval Training (H.I.I.T.), is a training technique in which you go all-out  and give 100% effort through quick, intense bursts of exercise, followed by short, sometimes active recovery periods. 

* Classes subject to change based on instructor availability.

Cost

Single Class: $5 per coupon

Book of 10 coupons: $45 

Coupons can be purchased at any Stuttgart Family and MWR fitness center. 

Program
Stuttgart Fitness Centers