PA Power Step w/Tine
Step up your morning routine
Note: This event has already passed.
Jun 22 2017, 8:30 am - 9:30 am
Jun 22 2017, 8:30 am - 9:30 am
Get off to a great start in the morning with basic cardio moves performed on the step. Step interval training is an efficient training tool that increases your metabolism and cardio endurance. Abs and stretching are also included in this workout. Step moves will be performed at different intensities to meet your fitness level.
*Classes are subject to change based on instructor availability.
Cost
Single Class: $5 coupon
90 Minute Class: Two $5 coupons
Book of 10 Coupons: $45
Coupons can be purchased at any Stuttgart Family and MWR Fitness Center.
Program
Stuttgart Fitness Centers-
RB Fitness Center
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Military DSN (314)420-6317
