Menopause Prep
Demystify menopause and get all of your questions answered!

Oct 24 2026, 10 am
Oct 24 2026, 10 am
Register Now!Menopause and perimenopause can feel overwhelming and confusing. This menopause prep workshop will cut the noise and mixed signals. It will provide an evidence-based road map to help you understand your body, manage your symptoms, and reclaim your well-being.
Join us for an empowering, science-backed session. We will replace confusion with clarity and provide practical tools for this major life transition.
📍Kelley Fitness Center
📆Oct.24 at 10 a.m.
Cost
$50 per person.
Registration Information
Register at any fitness center.