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Managing your Emotions

Learn facts about anger and how to manage it!

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Note: This event has already passed.

Participants will define anger and learn facts about anger, including triggers and how to handle their anger in various situations. Participants will discuss skills that prompt the reduction and management of anger and examine short-term/long-term outcomes, problem-solving techniques, and solutions. Register by calling ACS.

Class will be held in RM 222, Bldg. 2915, Panzer Kaserne.

Cost

This class is free to all DOD ID card holders.

Registration Information

Call ACS to register. 

Program
Army Community Service (ACS)