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Managing Stress

Get the knowledge and tools to manage stress in any situation.

 

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Note: This event has already passed.

This class aims to help participants understand stress and identify stressors.  It's a chance to learn various stress management tools and techniques. 

Cost

Free to all DoD ID Card holders

Registration Information

Registration required. Register in person at ACS or by phone at CIV 09641 70 596 3362.