Kickboxing with Erica

Chinese kickboxing evolved from the Kung Fu martial arts tradition into a fast-paced sport that combines self-defense with cardio & strength training. Every part of your body will get a workout! This class is for all levels. Working with partners in a progressive series of classes, you'll feel confident in no time, even if you've never thrown a punch or a kick before.   

Starting April 1, class will meet at Building 2918 (the old Elementary School) on Panzer Kaserne.

*Class does not meet on Federal Holidays.
*Class subject to instructor availability.

For a complete list of all of the fun and engaging classes we offer at our Fitness Centers, visit our Sports & Fitness web page (click on 'Fitness Classes'). See you there!