iRest Yoga Nidra
Stuttgart Sports and Fitness is offering a 3 day "iRest Yoga Nidra" workshop designed to help you ease stress, increase resiliency, and calm your nervous system with research-supported techniques and guidance.
No previous experience is required.
Class dates are Oct. 28, Nov. 4 & 18.
$50 for all 3 sessions.
Register at any Stuttgart Fitness Center prior to the first class.
ProgramStuttgart Fitness Centers
Patch Fitness Center
Hours:Please see "Policies and Procedures During COVID-19" section below for operation details.Monday5:00am-8:00pmTuesday5:00am-8:00pmWednesday5:00am-8:00pmThursday5:00am-8:00pmFriday5:00am-8:00pmSaturday7:30am-3:00pmSunday7:30am-3:00pmU.S. Holidays7:30am-3:00pmThanksgiving DayClosedChristmas DayClosedNew Year's DayClosed