Cardio Kickboxing with Biby
This beginner's workout uses basic techniques to help you build muscle and stamina!

Dec 21 2022, 5:15 pm - 6:15 pm
Dec 21 2022, 5:15 pm - 6:15 pm
This beginner's workout uses basic techniques for punching and kicking, as well as basic exercise movements for toning muscles and building stamina.
This class offers perfectly choreographed movements to high energy, motivating music. All levels are welcome.
*Class does not meet on Federal Holidays.
*Class subject to instructor availability.
Cost
$5 per session or 10 sessions for $45.
Registration Information
Contact your fitness center to register.
-
Panzer Fitness Center
-
Basketball court and stretching room will be closed from Sep. 22-29 and will reopen at approx. 7:30 a.m. on Sep. 29 due to preparations for the Fall Bazaar. The massage room will also be closed during the event from Sep. 26-28 and a few parking stalls in front of the facility will be blocked for the duration of the Bazaar.
-
Military DSN (314)596-2724