Butts & Guts with Mirka
Focus on your glutes, legs and core!
Note: This event has already passed.
Feb 13 2023, 10:15 am - 11:15 am
Feb 13 2023, 10:15 am - 11:15 am
This class focuses on glutes, legs and core. We work on improving the strength and mobility of the lower body while also developing core stability and overall balance.
This class is suitable for everyone - progressions and regressions are available for everyday exercise.
*Class does not meet on Federal Holidays.
*Class subject to instructor availability.
Cost
$5 per session or 10 sessions for $45.
Registration Information
Contact your Fitness Center to register.
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Patch Fitness Center
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Basketball Court (Gym), Racquetball Court and Functional Fitness Room are closed for Phase 4 of the HVAC project until April 2024
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Military DSN (314)596-7136
