Butts & Guts with Mirka
Focus on your glutes, legs and core!
Note: This event has already passed.
Jan 30 2023, 10:15 am - 11:15 am
Jan 30 2023, 10:15 am - 11:15 am
This class focuses on glutes, legs and core. We work on improving the strength and mobility of the lower body while also developing core stability and overall balance.
This class is suitable for everyone - progressions and regressions are available for everyday exercise.
*Class does not meet on Federal Holidays.
*Class subject to instructor availability.
Cost
$5 per session or 10 sessions for $45.
Registration Information
Contact your Fitness Center to register.
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Patch Fitness Center
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Women's shower and locker rooms will have a scheduled maintenance on Friday, August 29, from 9 to 11:30 a.m. Basketball Court will be closed on Aug. 28, 29 & Sep. 1 due to the new sprinkler system installation. The court will remain open during the weekend of Aug. 30-31.
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Military DSN (314)596-7136
