Butts & Guts with Mirka
Focus on your glutes, legs and core!
Note: This event has already passed.
Dec 19 2022, 10:15 am - 11:15 am
Dec 19 2022, 10:15 am - 11:15 am
This class focuses on glutes, legs and core. We work on improving the strength and mobility of the lower body while also developing core stability and overall balance.
This class is suitable for everyone - progressions and regressions are available for everyday exercise.
*Class does not meet on Federal Holidays.
*Class subject to instructor availability.
Cost
$5 per session or 10 sessions for $45.
Registration Information
Contact your Fitness Center to register.
-
Patch Fitness Center
-
Closure Notice - Patch Fitness Center Locker Rooms In support of the Stuttgart High School Football Team home games, the Patch Fitness Center Men’s and Women’s Locker Rooms will be temporarily closed during the following dates and times: Oct. 3, 3 – 4 PM and 5 – 6 PM , Oct. 17, 5– 6 PM , Oct. 24, 5 – 6 PM.
-
Military DSN (314)596-7136
