Anger Management
ACS can help you control that temper
Sep 10 2018, 10 am - 11:30 am
Sep 10 2018, 10 am - 11:30 am
This 4 week workshop is designed to help you control anger before anger controls you. There will be a new topic every week. The class will cover information such as:
• Sources of anger
• The cycle of anger
• Anger thermometer
• Coping skills
• Triggers, and much more
Participants must attend all four classes in order to receive a certificate of completion.
Sep. 10, 17, 24 and Oct. 1
Registration Information
Space is limited. Register by August 24.