Olympic Weightlifting
Achieve your bodybuilding goals with this progressive program!
Jan 5 2027, 12 pm - 1 pm
This event typically repeats Tuesdays and Thursdays.
Jan 5 2027, 12 pm - 1 pm
Register Now!This 12-week progressive Olympic Weightlifting program, held at Patch Fitness Center, is designed to help participants develop technique, strength, mobility, speed, and confidence in the snatch and clean & jerk. The program will progress from foundational positions and movement mechanics into the full Olympic lifts, strength development, and increasingly challenging loads.
The final weeks will give participants an opportunity to put everything together and test their progress. The small-group format allows for individualized coaching and technique feedback throughout the program. The program is open to newer lifters as well as those who already have some lifting experience and want to improve their technique.
*Class does not meet March 30 and April 1*
Cost
$360 per person for 24 sessions
Registration Information
Call or stop by any fitness center, or register on WebTrac, by Jan. 5, 2027.
