Total Body Blast with Erica
Get a workout for the entire body!
Note: This event has already passed.
Feb 15 2023, 9 am - 10 am
Feb 15 2023, 9 am - 10 am
In Total Body Blast, every class varies, but each class will always provide you a total body workout by incorporating variations of HIIT, body weight exercises, resistance training, plyometric, Tabata and more.
All fitness levels welcome.
*Class does not meet on Federal Holidays.
*Class subject to instructor availability.
Cost
One class costs $5 or get 10 for $45.
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Panzer Fitness Center
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Military DSN (314)596-2724
