PA Yoga w/Robin

This is a gentle class that combines yoga postures, breathing, and meditation. This class is geared toward students who wish to move at a slower pace.  No Yoga experience is required.  Gentle Yoga provides a beautiful way to softly wake the body up and stretch yourself out.

Yoga provides the means to bring out the best in each individual. This requires an understanding of a person’s present condition, personal potential, appropriate goals and the means available. As each person is different, these will vary with each individual.

* Classes are subject to change based on instructor availability.