An official army family and MWR Site

Emotional Agility

Learn how to handle your emotions during difficult times. 

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Note: This event has already passed.

This Class will address the process of how not to ignore difficult emotions and thoughts. Instead, you will learn how to be emotionally aware while facing them courageously to be manage challenging situations.

This class will take place on Panzer Kaserne, Bldg. 2915, ACS Family Room.

Cost

The cost of the class is free to all DOD-ID cardholders. 

Registration Information

Stop by or call ACS to register for this class. 

Program
Army Community Service (ACS)