PZ HIIT X W/Mirka
Feel the burn with HIIT X!
Note: This event has already passed.
Jul 31 2017, 9 am - 10 am
Jul 31 2017, 9 am - 10 am
H.I.I.T., or high-intensity interval training, is a training technique in which you go all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
X-it's a surprise!
Classes times subject to change based on instructor availability.
Cost
$5 per class
$45 coupon book of 10
Registration Information
Class coupons may be purchased at any MWR fitness facility.
