PA Muscle Pump w/Heather
Get a high energy, total body workout!
Note: This event has already passed.
Jul 27 2017, 9:45 am - 10:45 am
Jul 27 2017, 9:45 am - 10:45 am
Muscle Pump is a high energy total body workout that uses weighted bars and free weights, challenging all of your major muscle groups through squats, presses, lifts, and curls. High repetition movements with low weight loads will help you achieve your strength goals and introduce you to lean body muscle conditioning. This class is great for all fitness levels.
* Classes are subject to change based on instructor availability.
Cost
Single Class: $5 coupon
90 Minute Class: Two $5 coupons
Book of 10 Coupons: $45
Coupons can be purchased at any Stuttgart Family and MWR fitness center.
Program
Stuttgart Fitness Centers-
RB Fitness Center
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Military DSN (314)420-6317
