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Managing Your Emotions - Understanding & Reducing Anger

Back to in-person classes. Room 222, Bldg. 2915, Panzer Kaserne.

Note: This event has already passed.

Learn what triggers anger and how to handle it in a healthy way. The class will also talk about how to improve your ability to respond to stressful situations without the feelings of frustration. In the end, your relationship and wellbeing will improve. 


Free to all DoD ID Card holders.

Registration Information

Registration required. Register in person at ACS, by phone or message us on Facebook. (

Army Community Service (ACS)