An official army family and MWR Site

Stress Management: Meditation

Room 226, Bldg. 2915, ACS

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Note: This event has already passed.

This class will explore meditation as a toll to help manage stress. Participants will learn about the different types of stress and how to cope with them, through meditation. 

Cost

Free to all DoD ID Card holders.

Registration Information

Registration required. Register in person at ACS or by phone, at CIV 09641 70596 3362.