Stress Management: Meditation
Room 226, Bldg. 2915, ACS
Jan 24 2022, 11:30 am - 1 pm
Jan 24 2022, 11:30 am - 1 pm
This class will explore meditation as a toll to help manage stress. Participants will learn about the different types of stress and how to cope with them, through meditation.
Cost
Free to all DoD ID Card holders.
Registration Information
Registration required. Register in person at ACS or by phone, at CIV 09641 70596 3362.
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Army Community Service (ACS)
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Military DSN (314) 596-3362